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Sweet and Spicy Vegetable Stir Fry

A medley of vegetables stir-fried with chillies and jaggery that has earned it this name. This is a Sanjeev Kapoor exclusive recipe.

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Sweet and Spicy Vegetable Stir Fry

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Main Ingredients Broccoli, Carrots
Cuisine Thai
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Sweet and Spicy Vegetable Stir Fry

  • 5-7 Broccoli florets
  • 2 medium Carrots cut into roundels
  • 5-7 Babycorn diagonally sliced
  • ½ medium Red bell pepper cut into triangles
  • ½ medium Yellow bell pepper cut into triangles
  • ½ medium Yellow squash cut into roundels
  • ½ medium Green zucchini cut into roundels
  • 1 tablespoon Sweet chilli sauce
  • 2-4 Birds eye chillies
  • 6-8 Shallots
  • 1 tablespoon Groundnut oil
  • 1 tablespoon Garlic chopped
  • 1 inch Ginger finely chopped
  • 1 tablespoon Tomato ketchup
  • 1 tablespoon Lemon juice
  • 1 tablespoon Palm jaggery
  • to taste Salt
  • to taste Crushed black peppercorns
  • 1 tablespoon Cornflour/ corn starch

Method

  1. Halve shallots.
  2. Heat oil in a non-stick pan. Add shallots and sauté for a minute. Add garlic and ginger, mix and sauté for 30 seconds.
  3. Slit bird’s eye chillies, add to pan and sauté for 30 seconds. Add broccoli, carrots and baby-corn, toss and cook for 1-2 minutes.
  4. Add red pepper, yellow pepper, squash and zucchini, tossand cook for 1-2 minutes.
  5. Add sweet-chilli sauce, tomato ketchup, lemon juice, jaggery, salt and crushed peppercorns and toss to mix.
  6. Mix cornstarch in some water to make a smooth slurry, add to pan and mix. Cook till the mixture thickens.
  7. Serve hot.
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