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Stir Fried Brinjals and Mushrooms

Brinjals and mushrooms stir-fried with a few sauces This recipe is from FoodFood TV channel

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Stir Fried Brinjals and Mushrooms
Main Ingredients Long Brinjals, Mushroom
Cuisine Fusion
Course Main Course Vegetarian
Prep Time 0-5 minutes
Cook time 21-25 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg
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Ingredients list for Stir Fried Brinjals and Mushrooms

  • 4 medium Long Brinjals
  • 12-15 Mushroom
  • 1 tablespoon Oil
  • 1 tablespoon Garlic
  • 2 Spring onions with greens
  • 1 large Onion cut into cubes
  • 3 tablespoons Red chilli sauce
  • 2 tablespoons Tomato ketchup
  • 1 tablespoon Dark soy sauce
  • ½ cup Vegetable stock
  • to taste Salt
  • 1 tablespoon Vinegar
  • 1 tablespoon Cornstarch
  • 4-5 sprigs Fresh coriander leaves

Method

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  1. Heat sufficient oil in a wok. Quarter the brinjals and cut into small cubes and deep-fry in the hot oil.
  2. Halve the smaller mushrooms and quarter the bigger ones and put them into a bowl.
  3. When the brinjal pieces are done, drain them on absorbent paper.
  4. Heat 1 tbsp oil in a non-stick pan, add garlic and saute.
  5. Slice spring onion bulbs diagonally and cut the greens into big pieces.
  6. When garlic turns a light golden, add spring onion bulbs and saute for 1 minute.
  7. Add mushrooms and onion cubes and mix well. Stir-fry for 2-3 minutes.
  8. Add red chilli sauce, tomato ketchup and dark soy sauce and mix.
  9. Add vegetable stock. You can add water if you do not have stock. Mix well and cook for 1 minute.
  10. Add fried brinjals and a little salt and cook for 2-3 minutes. Add vinegar and mix well.
  11. Mix cornstarch with ¼ cup water. Chop coriander leaves and add to the pan. Add spring onion greens and 1½ tsps cornstarch water and mix well.
  12. Transfer into a serving dish and serve hot.

Nutrition Info

Calories 714
Carbohydrates 44.4
Protein 12.3
Fat 52.7
Other Fiber 20.1 gm
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