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Main Ingredients | Green Gram, Bengal Gram |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 0-5 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Sprouted Moong Pancakes
- ½ cup Green Gram
- 1 cup Bengal Gram
- 1 inch Ginger finely chopped
- 2 Green chillies finely chopped
- ¼ teaspoon Asafoetida
- ½ teaspoon Baking powder
- ½ teaspoon Soda bicarbonate
- ¾ cup Buttermilk
- 5-6 Curry leaves
- to cook Oil
- ¼ teaspoon Red chilli powder
- to taste Salt
- For topping Processed cheese grated
Method
- Put gram flour, green gram, ginger, greenchillies, asafoetida, baking powder and soda bicarbonate into a bowl. Add buttermilk and mix well.
- Roughly chop curry leaves and add and mix well.
- Heat1 tsp oil in a non-stick pan.
- Add red chilli powder to the bowl and mix well. Add salt and mix well.
- Pour a ladleful of batter in the pan and spread into a pancake. Let the underside cook till golden. Flip and let the other side cook till golden. Similarly prepare the remaining pancakes.
- Place each pancake on serving plates, top with 1 tbsp grated cheese and serve immediately.
Nutrition Info
Calories | 922 |
Carbohydrates | 120.4 |
Protein | 46.5 |
Fat | 46.5 |
Other Fiber | 23.5 gm |
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