Advertisment

Root Vegetables Medley

Assorted vegetables cooked in tomato based gravy served with bread slices. This recipe has featured on the show Khanakhazana.

New Update
Root Vegetables Medley
Main Ingredients Potatoes, Carrots
Cuisine Fusion
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 31-40 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
Advertisment

Ingredients list for Root Vegetables Medley

  • 2 large Potatoes peeled, sliced thickly
  • 2 large Carrots peeled, sliced thickly
  • 2 tablespoons Olive oil
  • 2 large Onions sliced
  • 1 inch piece Ginger chopped
  • 4-5 cloves Garlic thickly sliced
  • 2 large Tomatoes thickly sliced
  • to taste Salt
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Cumin powder
  • to taste Black pepper powder
  • 1/4 teaspoon Clove powder
  • 1/4 cup Tomato ketchup
  • 4 Fresh red chillies seeded and chopped
  • 1 cup Green peas blanched
  • 1 Bread loaf thickly sliced

Method

Advertisment
  1. Preheat the oven to 170°C.
  2. Heat oil in a deep non stick pan. Add onions, ginger and garlic and sauté till light brown. Add tomatoes and salt and continue to sauté for two to three minutes.
  3. Add red chilli powder, cumin powder, black pepper powder and clove powder and mix. Sauté for one minute.
  4. Add one cup water, tomato ketchup and fresh red chillies and mix. Add potatoes, carrot and green peas and mix.
  5. Arrange the bread slices over the top to cover the vegetables completely. Cover and cook the pan in the preheated oven for about forty minutes. You can also keep the pan on a heated tawa and cook for thirty five to forty minutes.
  6. Serve hot.

Nutrition Info

Calories 1078
Carbohydrates 169.4
Protein 27.2
Fat 32.6
Other Fiber Fiber- 40.2gm
Advertisment