Pudina Hara Keema

Fresh and novel way to cook mince with mint. This recipe is from FoodFood TV channel

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Pudina Hara Keema
Main Ingredients Mutton mince, Fresh mint
Cuisine Indian
Course Main Course Mutton
Prep Time 21-25 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Non Veg

Ingredients list for Pudina Hara Keema

  • 1 cup for garnish Mutton mince
  • 400 grams Fresh mint
  • 3 tablespoon Oil
  • 1/2 teaspoon Cumin seeds
  • 3 Green chillies roughly chopped
  • 3 Onions sliced finely
  • 1 teaspoon Ginger paste
  • 1 teaspoon Garlic paste
  • 8-10 Cloves
  • 5-6 Green cardamoms
  • 1 inch stick Cinnamon
  • 1 teaspoon Red chilli powder
  • 1 1/2 teaspoons Coriander powder
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Garam masala powder
  • to taste Salt
  • 1 Egg,boiled and sliced


  1. Heat 2 tbsps oil in a non-stick kadai, add cumin seeds and sauté.
  2. Add green chillies, sliced onions and sauté till lightly browned. Mix mince and ½ cup water in a bowl.
  3. Add ginger paste and garlic paste to the pan and sauté for a minute. Add mint leaves and mix.
  4. Transfer the mixture into the mixer jar and set aside to cool. Heat 1 tbsp oil in a non-stick pan.
  5. Add cloves, green cardamoms and cinnamon and sauté till fragrant. Add mutton mince and sauté. Grind the mixture in the jar.
  6. Add red chilli powder, coriander powder, turmeric powder and garam masala powder to the pan and mix. Add salt and mix.
  7. Add ground paste and continue to cook till the mince is done. Transfer into a serving bowl. Garnish with egg and mint leaves. Serve hot.

Nutrition Info

Calories 366.5
Carbohydrates 8.3
Protein 19.4
Fat 28.3
Other Fiber 4.5