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Paneer Naal Mirchaan Da Salad

Smoky roasted paneer and veggies tossed with spices, herbs, and a splash of lemon for a fiery, flavorful salad. This recipe is from FoodFood TV channel.

New Update
Main Ingredients Paneer, Green Capsicum
Cuisine Indian
Course Salads
Prep Time 16-20 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients 

  • 200 grams paneer, cut into thick strips
  • 1 medium green capsicum
  • 1 medium tomato
  • 2 medium onions
  • 4-5 black peppercorns, crushed
  • 1/2 teaspoon red chilli flakes
  • 1 green chilli, finely chopped
  • 1 teaspoon chaat masala + to sprinkle 
  • 1 tablespoon chopped fresh coriander leaves
  • 1/2 teaspoon lemon juice
  • Salt to taste
  • Oil for greasing

Method

  1. Roast green capsicum, tomato and onion on a sigdi. Apply little oil at regular intervals.
  2. Similarly, roast the thick paneer slices.
  3. Cut green capsicum, tomato, onions and paneer into big pieces and mix them in a bowl.
  4. Add crushed black peppercorns, red chilli flakes, green chilli, chaat masala, coriander leaves, lemon juice and salt and mix well.
  5. Transfer into a serving plate, sprinkle some chaat masala and serve.

Nutrition Info

Calories 286.55
Carbohydrates 5.15
Protein 18.77
Fat 20.97
Other Fiber 0.63
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