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Main Ingredients | Spinach Leaves, Fenugreek Leaves |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Palak Methi Aur Corn Ki Sabzi
- 1 bunch Spinach Leaves blanched and shredded
- 1/2 bunch Fenugreek Leaves blanched and chopped
- 1/2 cup American corn kernels blanched
- 2 tablespoons Oil
- Green cardamoms 3
- Cloves 2
- Bay leaf 1
- 1/2 inch piece Ginger chopped
- 2 Green chillies chopped
- 6-8 cloves Garlic chopped
- 1 large Onion chopped
- 6 tablespoons Cashewnut paste boiled
- 1/2 cup Yogurt
- to taste Salt
Method
- Heat oil in a non-stick pan, add cardamoms, cloves, bay leaf, ginger, green chillies, garlic and onion. Mix and sauté till onion is translucent.
- Add cashewnut paste and yogurt. Mix well and cook for five minutes.
- Add the spinach, fenugreek leaves, corn kernels and salt. Mix well and cook for two to three minutes.
- Serve hot.
Nutrition Info
Calories | 1019 |
Carbohydrates | 61.8 |
Protein | 32.9 |
Fat | 71.1 |
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