Moong aur Dhuli Moong ki Khichdi

Ingredients list for Moong aur Dhuli Moong ki Khichdi

• 1 cup Whole Green Grams sprouted
• ¼ cup Skinless Green Gram soaked
• 1 cup Rice soaked
• 1 tablespoon Ghee
• 1 teaspoon Black peppercorns
• 1 teaspoon Cumin seeds
• ¼ teaspoon Asafoetida
• 1 tablespoon Ginger finely chopped
• 10-15 Curry leaves
• 3 Green chillies roughly chopped
• 12-15 Cashewnuts
• 1 medium bunch spinach finely chopped
• to taste Salt

Method

1. Heat ghee in a non-stick kadai. Add black peppercorns, cumin seeds and asafoetida and sauté till fragrant.
2. Add ginger, curry leaves and green chillies and sauté for 1-2 minutes. Add cashewnuts and sauté for 1-2 minutes.
3. Add split green gram and sauté for 1-2 minutes. Add sprouted whole green gram and sauté for 2-3 minutes. Add spinach and sauté for 3-4 minutes. Add drained rice and mix well. Add 5 cups water and salt and mix well. Cover and cook till the rice and grams are cooked.
4. Transfer into a serving dish and serve hot.

Nutrition Info