How to make Moong Ke Cheelay -
Whole moong pancakes stuffed with spicy paneer mixture.
This recipe is from FoodFood TV channel & has featured on Sanjeev Kapoor Kitchen.
Main Ingredients : Whole Green Gram, Cottage Cheese
Cuisine : Indian
Course : Snacks and Starters
यह रेसिपी हिंदी में पढ़ने के लिए Click Here
For more recipes related to Moong Ke Cheelay checkout Steamed Moong Cheela, Moong Dal Waffle, Boote Ke Samose, Moong Toast With Cheese Slice . You can also find more Snacks and Starters recipes like Chutney Bombs Chicken in Foil Tiny Rainbow Cookies - SK Khazana Pancake Eggs
Moong Ke Cheelay Recipe Card
History of Indian cuisine dates back to nearly 5,000-years ago when various groups and cultures interacted with India that led to a diversity of flavours and regional cuisines.
Indian cuisine comprises of a number of regional cuisines. The diversity in soil type, climate, culture, ethnic group and occupations, these cuisines differ from each other mainly due to the use of locally available spices, herbs, vegetables and fruits. Indian food is also influenced by religious and cultural choices and traditions.
Foreign invasions, trade relations and colonialism had introduced certain foods to the country like potato, chillies and breadfruit.
Prep Time : 11-15 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Moong Ke Cheelay Recipe
Whole Green Gram soaked in 2 cups water for 4 hours 1 cup
Cottage Cheese to taste
Green chillies broken 2
Asafoetida 1/4 teaspoon
Cumin seeds 1 teaspoon
Turmeric powder 1/4 teaspoon
Gram flour (besan) 1 tablespoon
Soda bicarbonate a pinch
Lemon juice 1 teaspoon
Paneer (cottage cheese) 100 grams
Grated cheese 2-3 tablespoons
Onion 1 medium
Ginger finely chopped 1/2 inch
Red chilli powder 1/2 teaspoon
Oil to shallow fry
Method
Step 1
Drain and grind moong with salt, green chillies and a little water till smooth. Transfer into a bowl and add salt, asafoetida, cumin seeds, turmeric powder and gram flour and mix well. Add a little water to adjust consistency of the batter.
Step 2
Add soda bicarbonate and lemon juice and mix well. Set aside for a while.Heat Wonderchef Click Amaze Tawa. Grate paneer into a bowl. Add cheese and mix.
Step 3
Chop onion and put into a bowl. Add paneer-cheese mixture and mix well. If you want you can add a little ginger too. Add red chilli powder and mix. Spread a little batter on the tawa to a medium round cheela. Drizzle a little oil all around and cook on medium heat till the underside is done.
Nutrition Info
Calories : 1241 Kcal
Carbohydrates : 133 gm
Protein : 72.1 gm
Fat : 47 gm
Other : Fiber- 16.4gm
Best Cooked In
Wonderchef Click Amaze Cookware Set
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
