Kerala Style Mutton Chilli Fry

Ingredients list for Kerala Style Mutton Chilli Fry

• 500 grams Boneless Motton cut into ½ inch cubes
• 6 Green Chillies sliced
• 3 teaspoons Garlic chopped
• 1/2 teaspoon Turmeric powder
• 3-4 Green cardamoms
• 1 inch Cinnamon
• to taste Salt
• 1 tablespoon Coconut oil
• 1/2 teaspoon Mustard seeds
• 8-10 Curry leaves
• 1 inch Ginger cut into thin strips
• 2 medium Onions sliced
• to taste Crushed black peppercorns
• for garnishing Fresh coriander leaves chopped

Method

1. Heat a pressure cooker, add mutton, one teaspoon garlic, turmeric powder, cardamoms, cinnamon and four cups of water. Mix and add salt. Mix well, cover and cook under pressure for four to five whistles or till mutton is three-fourth done.
2. Open the lid when the pressure has reduced completely and strain the mutton. Discard the cinnamon and cardamoms and reserve the cooking liquor.
3. Heat coconut oil in a non-stick pan, add mustard seeds and let them splutter.
4. Add green chillies, curry leaves, remaining garlic and ginger and sauté till fragrant.
5. Add onions, mix and sauté till the onions turn golden.
6. Add mutton pieces and mix well. Add crushed peppercorns and salt and mix again.
7. Add four teaspoons of cooking liquor and mix well. Cook for three to four minutes.
8. Transfer into a serving bowl, garnish with coriander leaves and serve hot.

Nutrition Info