Kathi Rolls

Spicy paneer and soya served rolled in rotis with chutneys. This recipe is from FoodFood TV channel

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Kathi Rolls
Main Ingredients Wheat flour rotis, Paneer (cottage cheese)
Cuisine Bengali
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Kathi Rolls

  • 4 Wheat flour rotis
  • 100 grams Paneer (cottage cheese)
  • 1 cup Soya granules soaked (in warm milk)
  • 1 Onion
  • 1/2 Green capsicum
  • 1 tablespoon Oil
  • 1 tablespoons Ginger paste
  • 1 teaspoon Garlic paste
  • to taste Salt
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Red chilli powder
  • 1/4 teaspoon Garam masala powder
  • 2 tablespoons Yogurt
  • 1/2 teaspoon Dried fenugreek leaves (kasoori methi)
  • 1 tablespoon Green chutney
  • 1/2 teaspoon Chaat masala


  1. Slice onion and green capsicum.
    Heat oil in a non-stick pan, add onion and capsicum and sauté till soft.
  2. Add ginger paste and garlic paste and sauté for ½ minute.
    Add soya granules and mix well.
  3. Cut paneer into small cubes and add along with salt, turmeric powder, red chilli powder, garam masala powder and mix well.
  4. Add 1 tbsp yogurt and mix well.
    Sprinkle kasuri methi and mix.
  5. Heat a non-stick tawa and heat the rotis on it.
    Mix remaining yogurt with green chutney in a small bowl.
  6. Keep a roti on work top, spread a little chutney over it.
    Place some of the paneer mixture at one end of the roti, sprinkle a little chaat masala and roll tightly.
  7. Cut into pieces diagonally and serve.
    You can also roll it in aluminium foil or cling wrap and serve.

Nutrition Info

Calories 924
Carbohydrates 87.3
Protein 56.5
Fat 38.7
Other Fiber Iron- 14.8mg