Karela Aur Aam Papad Ki Subzi Sweet sour tangy, all flavours merge beautifully in this preparation. This recipe is from FoodFood TV channel By Sanjeev Kapoor 20 Feb 2017 in Recipes Course New Update Main Ingredients Bitter gourd, Black aam papad Cuisine Indian Course Main Course Vegetarian Prep Time 11-15 minutes Cook time 16-20 minutes Serve 4 Taste Tangy Level of Cooking Easy Others Veg Advertisment Ingredients list for Karela Aur Aam Papad Ki Subzi 8 Bitter gourd peeled and cut into 1 inch pieces 50 grams Black aam papad cut into small pieces 50 grams Red aam papad cut into small pieces to taste Salt 1/2 teaspoon Turmeric powder 2 tablespoons Oil 1 teaspoon Cumin seeds 3 Green chillies roughly chopped 1 Onion roughly chopped 1 teaspoon Coriander powder 1/2 teaspoon Red chilli powder 1/2 teaspoon Dry mango powder (amchur) 1 teaspoon Tamarind paste 1 teaspoon Jaggery (gur) grated 1 teaspoon Fresh coriander leaves chopped Method Advertisment Scrape karelas and thinly slice them. Add salt and ¼ tsp turmeric powder, mix and set aside for ½ an hour. Heat oil in a non-stick pan and add cumin seeds, green chillies, onion and sauté till fragrant. Add karelas and sauté for 3-4 minutes. Cut both the aam papads into small pieces. Add coriander powder, red chilli powder, remaining turmeric powder, dried mango powder, salt and mix well. Cook till karelas are done. Add aam papad, tamarind paste, jaggery, coriander leaves and mix. Serve hot. Nutrition Info Calories 661 Carbohydrates 82.8 Protein 7.6 Fat 33.1 Other Fiber Fiber- 19.9gm #Black aam papad #Coriander powder #Cumin seeds #Dry mango powder (amchur) #Fresh coriander leaves #Green chillies #Jaggery (gur) #Oil #Red aam papad #Salt #Tamarind paste #Turmeric powder Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article