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Main Ingredients | Sorghum (jowar), Minced mutton (keema) |
Cuisine | Indian |
Course | Main Course Mutton |
Prep Time | 26-30 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Non Veg |
Ingredients list for Jowar Keema Khichdi
- 1 cup Sorghum (jowar) soaked overnight
- 200 grams Minced mutton (keema)
- 4 tablespoons Oil
- 1 inch Cinnamon stick
- 1 Black cardamom
- 2 Green cardamoms
- 8-10 Black peppercorns
- 5-6 Cloves
- 1/2 teaspoon Caraway seeds (shahi jeera)
- 2 medium Onions
- 3 Green chillies chopped
- 1 teaspoon Red chilli powder
- 1 tablespoon Garlic paste
- 1 tablespoon Ginger paste
- to taste Salt
- 2 tablespoons Fresh coriander leaves chopped
- 3/4 teaspoon Garam masala powder
- 2 tablespoons Pure ghee
Method
- Heat oil in a pressure cooker. Add cinnamon, black cardamom, green cardamoms, black peppercorns, cloves, caraway seeds and saute till fragrant. Slice onions and add and saute for 2 minutes.
- Drain and add sorghum and saute for 2 minutes. Add green chillies, red chilli powder, garlic paste and ginger paste and mix. Add 5 cups of water and let it come to a boil. Add salt and minced mutton and mix well.
- Add coriander leaves and garam masala powder and mix. Cover the cooker and cook under pressure till 8 whistles are given out. Let it remain in the cooker till pressure reduces completely.
- Drizzle pure ghee and serve hot.
Nutrition Info
Calories | 1844 |
Carbohydrates | 66 |
Protein | 97.4 |
Fat | 101.2 |
Other Fiber | 4.4 |
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