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Main Ingredients | Pavs, Green capsicum |
Cuisine | Gujarati |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 21-25 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Jain Pav Bhaji
- 4 Pavs
- 1/2 medium Green capsicum finely chopped
- 1 Raw banana boiled, peeled and mashed
- 3 tablespoons Fresh coriander chopped
- 2 medium Tomatoes finely chopped
- 1/4 cup Green peas
- 2 tablespoons Ghee
- 1 1/4 teaspoons Cumin seeds
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- 2 teaspoons Garam masala powder
- 2 teaspoons Pav bhaji masala
- + for roasting A dollop of butter
Method
- Heat ghee in a non-stick pan. Add cumin seeds and let the seeds turn brown.
- Add capsicum and sauté for a minute. Add salt, mix well and add raw banana. Mix well and sauté for a minute.
- Add 3 tablespoons chopped coriander, mix well. Add turmeric powder, red chilli powder, garam masala powder and pav bhaji masala. Mix well and cook for 2 minutes.
- Add tomato and mix well. Add green peas, mix and add 2 tablespoons water. Mix well, adjust salt, mash and cook for 3-4 minutes. Remove from heat and transfer into a serving bowl.
- Slit pavs horizontally without cutting through. Roast them on a non-stick tawa with butter till crisp.
- Garnish bhaji with chopped coriander and a dollop of butter and serve hot with pavs.
Nutrition Info
Calories | 879 |
Carbohydrates | 101.8 |
Protein | 17.5 |
Fat | 44.6 |
Other Fiber | Fiber- 9.3gm |
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