How to make Gobhi With Matar -
Cauliflower florets and green peas cooked in onion-tomato masala.
This recipe is contributed by Member Narinder Kaur.
Main Ingredients : Cauliflower (फूलगोभी), Green peas (हरे मटर)
Cuisine : Indian
Course : Main Course Vegetarian
For more recipes related to Gobhi With Matar checkout Gobhi Kasoori, Cauliflower Manchurian, Achari Gobhi, Cauliflower And Potato Sukke . You can also find more Main Course Vegetarian recipes like Jeera Broccoli Aloo Gavar Sabzi - SK Khazana Bharli Vangi Ghati Paneer
Gobhi With Matar Recipe Card
Hindi: phool gobhi
Till a few years ago, cauliflower used to be a vegetable that is only available during winter but of late cauliflower is available year around especially in big cities. Referred to as the aristocrat of the cabbage family, the flowers are also eaten raw at times. While buying, look for fresh cauliflowers with compact white heads and green fresh looking leaves. Avoid and reject any loose or spread out heads – they are a sure sign of over maturity.
Prep Time : 16-20 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Gobhi With Matar Recipe
Cauliflower separated into florets 1 medium
Green peas 1 cup
Oil 2 tablespoons
Onions chopped 2 medium
Garlic paste 1 teaspoon
Ginger paste 1 teaspoon
Turmeric powder 1 teaspoon
Red chilli powder 1/2 teaspoon
Salt to taste
Garam masala powder 1 teaspoon
Green chillies chopped 4
Tomato finely chopped 1
Fresh coriander leaves for garnish
Method
Step 1
Heat oil in a non-stick pan. Add onions, garlic paste and ginger paste and saute till onions turn golden brown in color.
Step 2
Add turmeric powder, red chilli powder, salt and garam masala powder and mix well.
Step 3
Add green chillies and tomatoes and cook on low heat.
Step 4
Add a tablespoon of water and cook till the tomatoes get cooked.
Step 5
Add the cauliflower and green peas and cover and cook till the cauliflower gets cooked. Serve hot garnished with coriander leaves.
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