Ghugni

Yellow pea curry – Bengali style. This recipe is from FoodFood TV channel

By Sanjeev Kapoor 28 Apr 2014 in Recipes Course

New Update

Main Ingredients	Dried Yellow Peas, Oil
Cuisine	Odia
Course	Main Course - Vegetarian
Prep Time	21-25 minutes
Cook time	26-30 minutes
Serve	4
Taste	Spicy
Level of Cooking	Moderate
Others	Veg

Ingredients list for Ghugni

2 cups Dried Yellow Peas soaked and drained and boiled
Oil
2 tablespoons Oil
1 medium Onion
1/2 teaspoon Cumin seeds
1 Bay leaf
1 teaspoon Ginger finely chopped
1/4 teaspoon Turmeric powder
1 medium Tomato chopped
2 teaspoons Roasted cumin powder
1/4 cup Fresh coconut sliced
to taste Salt
2 Green chillies slit
1/2 teaspoon Garam masala powder

Method

Heat oil in a non stick pan. Chop onion. Add cumin seeds, bay leaf and onion to the pan and sauté till lightly browned. Add ginger, turmeric powder, tomato and a little water and mix. Sauté till tomato becomes pulpy.

Add peas and mix well. Add ¼ cup water and salt. Add cumin powder and coconut slices and mix well. Add green chillies, garam masala powder and mix. Cover and cook on medium heat for 5 minutes. Serve hot.

Nutrition Info

Calories	1099
Carbohydrates	26.3
Protein	84.2
Fat	73
Other Fiber	Iron- 9.9

#Bay leaf #Cumin seeds #Fresh coconut #Garam masala powder #Ginger #Green chillies #Oil #Onion #Roasted cumin powder #Salt #Tomato #Turmeric powder