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Main Ingredients | Fish fillets, Black bean sauce |
Cuisine | Thai |
Course | Main Course Seafood |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Non Veg |
Ingredients list for Fried Fish in Black Bean Sauce
- 2 Fish fillets basa cut into medium pieces
- 1 tablespoon Black bean sauce
- for deep-frying Oil
- 3 tablespoons Cornflour/ corn starch
- to taste Crushed black peppercorns
- to taste Salt
- 1 tablespoon Sesame oil (til oil)
- 1 medium Onion cut into cubes and layers separated
- 2 Spring onion bulbs chopped
- for garnishing Spring onion greens chopped 2 tablespoons
- ½ inch Ginger sliced
- ½ medium Green capsicum diced
- 6-7 Button mushrooms sliced
- 1 tablespoon Fish sauce
- a pinch Sugar
- for garnishing White sesame seeds
Method
- Heat sufficient oil in a pan.
- Put fish fillets, 2 tablespoons cornstarch, crushed peppercorns and salt in a bowl and mix well. Slide the fillets into hot oil and deep-fry till golden and crisp. Drain on absorbent paper.
- Heat sesame oil in a non-stick pan. Add onion and sauté till golden. Add spring onion bulbs and 1 tablespoon spring onion greens and mix well. Add ginger and green capsicum, mix and sauté for a minute. Add mushrooms, mix and remove the pan from heat.
- To prepare sauce, put black bean sauce, fish sauce, crushed peppercorns, salt and sugar in a bowl and mix well.
- Mix remaining cornstarch with some water to make a smooth slurry.
- Place the vegetable pan back on heat. Add fried fish and mix well. Add black bean sauce mixture and mix again.
- Add cornstarch slurry, mix and cook on high heat for a minute. Add remaining spring onion greens and mix well.
- Serve hot garnished with spring onion greens and sesame seeds.
Nutrition Info
Calories | 895 |
Carbohydrates | 37.9 |
Protein | 37.8 |
Fat | 65.3 |
Other Fiber | Choline- 2008.6mg |
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