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Doodhi Bhopda Bhaji

Doodhi sabzi does not sound very exciting, but make it this way and watch it being gobbled up. This is a Sanjeev Kapoor exclusive recipe.

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Doodhi Bhopda Bhaji
Main Ingredients Bottle gourd (lauki/doodhi), Fresh coconut
Cuisine Maharashtrian
Course Main Course Vegetarian
Prep Time 6-10 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg
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Ingredients list for Doodhi Bhopda Bhaji

  • 1 medium Bottle gourd (lauki/doodhi) peeled and cut into cubes
  • ½ cup Fresh coconut scraped
  • 1 tablespoon Oil
  • 1 teaspoon Mustard seeds
  • ¼ teaspoon Fenugreek seeds (methi dana)
  • 1-2 Green chillies chopped
  • a pinch Asafoetida
  • 1 medium Onion finely chopped
  • to taste Salt
  • 1 teaspoon Sugar
  • to taste Crushed black peppercorns

Method

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  1. Heat oil in a non-stick pan, add mustard seeds and fenugreek seeds and let them splutter.
  2. Add green chillies, asafoetida and bottle gourd and mix well. Add onion and sauté for a minute.
  3. Add some water, mix, cover and cook on low heat for 5 minutes.
  4. Add salt and little water, mix, cover and cook for 2 minutes. Add sugar, crushed peppercorns, coconut and some water, mix, cover and cook for a minute.
  5. Serve hot.

Nutrition Info

Calories 526
Carbohydrates 34.1
Protein 6.2
Fat 40.4
Other Fiber Fiber- 18.3gm
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