Dahi ki Sabzi

Yogurt cooked with a few masalas to make this delicacy. This is a Sanjeev Kapoor exclusive recipe.

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Dahi ki Sabzi

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Main Ingredients Yogurt, Oil
Cuisine Punjabi
Course Main Course Vegetarian
Prep Time 0-5 minutes
Cook time 6-10 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Dahi ki Sabzi

  • 2 1/2 cups Yogurt
  • 2 teaspoons Oil
  • 1 teaspoon Cumin seeds
  • 1 medium Onion chopped
  • 1 Green chilli slit
  • 3/4 teaspoon Turmeric powder
  • 1/4 teaspoon Red chilli powder
  • 1 teaspoon Coriander powder
  • to taste Salt
  • 1/4 teaspoon Garam masala powder
  • 1 tablespoon Fresh coriander chopped


  1. Heat the oil in a non-stick kadai. Add the cumin seeds and sauté till they begin to change colour. Add the onion and green chilli and sauté till the onion turns light brown.
  2. Add the turmeric powder, chilli powder and coriander powder, and stir. Add the yogurt and salt and stir lightly. Add the garam masala powder and mix well.
  3. Remove from heat, garnish with the chopped coriander and serve hot with roti.

Nutrition Info

Calories 373
Carbohydrates 23.6
Protein 13.2
Fat 25.2
Other Fiber Calcium- 626.5mg