How to make Dahi ki Sabzi-SK Khazana -

An ideal dish that can be made in a jiffy especially when unexpected guests drop in for a meal

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Yogurt (दही), Oil (ऑइल)

Cuisine : Punjabi

Course : Main Course Vegetarian

advertisement

For more recipes related to Dahi ki Sabzi-SK Khazana checkout Dahi Bhindi, Dahi Bhindi, Dahi Ki Sabzi, Dahi Wali Arbi . You can also find more Main Course Vegetarian recipes like Goan Potato Cashew Curry Dahi Ki Sabzi Cluster beans in mustard sauce Kabuli Chana Chettinaad

Dahi ki Sabzi-SK Khazana

Dahi ki Sabzi-SK Khazana Recipe Card

Print

Punjabi food is wholesome and full of rustic flavour. The custom of cooking in community ovens or tandoors prevails in rural pockets even today. The cuisine is characterised by a profusion of dairy products in the form of malai, paneer and dahi. The dals are a speciality of this type of cuisine, made of whole pulses like black gram, green gram and Bengal gram.  They are cooked on slow fire, often simmered for hours till they turn creamy and then flavoured with spices and rounded off with malai for that rich finish. The food is simply delicious.
The most unique thing about cooking in a tandoor is the smoky flavour that the food gets making it tastier. Moreover it is a healthy way of cooking since minimum fat is required and the food generally gets cooked in its own juices thus retaining its natural flavours. Besides it is not only easy to digest, it is also very hygienic.  In conclusion one can safely say that it is through tandoori cooking that Indian cuisine first got globally acknowledged.

Prep Time : 0-5 minutes

Cook time : 6-10 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Dahi ki Sabzi-SK Khazana Recipe

  • Yogurt 2 cups

  • Oil 1 tablespoon

  • Cumin seeds 1/2 teaspoon

  • Green chillies slit 2

  • Red chilli powder 1/2 teaspoon

  • Turmeric powder 1/4 teaspoon

  • Medium onion finely chopped 1

  • Salt to taste

  • Coriander powder 12 teaspoon

  • Milk 1 1/2 tablespoons

  • Garam masala powder a pinch

  • Fresh coriander leaves chopped 1 tablespoon

Method

Step 1

Heat oil in a non-stick pan. Add cumin seeds and let the seeds change colour.

Step 2

Add green chillies, chilli powder, turmeric powder and onion, mix and sauté for 2 minutes.

Step 3

Add salt and coriander powder, mix and saute for a minute.

Step 4

Add milk to the yogurt, mix well, add to the pan and stir to mix and bring to a boil.

Step 5

Switch off heat, add garam masala powder and coriander leaves and mix well.

Step 6

Serve hot.

advertisement
website of the year 2013
website of the year 2014
website of the year 2016
MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.