How to make Chayote Salad -
Delicious healthy salad.
This recipe is contributed by Member Sravani Chowdary.
Main Ingredients : Avacado, Black Bengal Gram
Cuisine : Spanish
Course : Salads
You can also find more Salads recipes like Insalata Nuova Cucina, Mixed Greens Salad with Orange and Poppy Seed Dres, Rice Noodle Salad, Mixed Vegetable Salad with Lemon Coriander Vinaigr.
Chayote Salad Recipe Card
Spanish cuisine is the result of a great variety of cooking cultures that have been living together in Spain. The different climates and ways of life of each region to have played their role. Some of the main ingredients that make up Spanish food are vegetables, meat and fish.
Over the centuries Spain has been invaded by Romans, French, Moors, Phoenicians who introduced new cooking styles and ingredients in the Spanish cuisine, but the Spanish food is also influenced by other cultures. Spaniards were the main colonizers of America, Columbus was Spanish!
The discovery of the New World brought new essential ingredients to the Mediterranean gastronomy like tomato, potato, chocolate that are now commonly used in a lot of Spanish dishes.
Prep Time : 11-15 minutes
Cook time : 16-20 minutes
Serve : 2
Level Of Cooking : Easy
Taste : Mild
Ingredients for Chayote Salad Recipe
Avacado 1
Black Bengal Gram vertically sliced 1/2 cup
Salt to taste
Oil 1 teaspoon
Onion chopped 1/2 cup
Tomato chopped 1 small
Green chilli chopped 1
Red chilli powder 1 teaspoon
Cumin seeds 1/4 teaspoon
Turmeric powder 1/4 teaspoon
Black salt (kala namak) 1/4 teaspoon
Lemon juice 1 teaspoon
coriander leaves 1 tablespoon
Method
Step 1
Heat oil in a non stick pan add chayote and salt and saute till it ias tender.
Step 2
In a large bowl combine together chayote mixture, black chana, onions, tomatoes, green chillie, red chilli powder, cumin powder, turmeric powder, black salt, salt, lemon juice and mix well. Serve cold sprinkled with chopped coriander leaves.
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