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Main Ingredients | Chanachor Garam, Soya Granules |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 16-20 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Chanachor aur Soya Kabab
- 1/2 cup Chanachor Garam crushed
- 1 cup Soya Granules soaked
- 2 large Potatoes boiled, peeled and mashed
- 1 tbsp + for shallow frying Oil
- 1 inch Ginger finely chopped
- 3 Green chillies finely chopped
- 1/4 teaspoon Turmeric powder
- 1/2 teaspoon Red chilli powder
- 1 teaspoon Dried mango powder (amchur)
- 1/4 teaspoon Black pepper powder
- 1 teaspoon Dried pomegranate seeds (anardana)
- to taste Salt
- 1 teaspoon Garam masala powder
- 2 teaspoons Cornflour
- for sprink Chaat masala
- for garnishing Fresh mint sprig
Method
- Heat 1 tbsp oil in a non-stick pan. Add ginger and sauté for half a minute. Add green chillies and sauté for 1-2 minutes.
- Add soya granules and mix well. Add turmeric powder, red chilli powder, dried mango powder, black pepper powder, dried pomegranate seeds and salt and sauté for 1-2 minutes. Transfer the mixture into a bowl.
- Add potatoes, chana chor, garam masala powder and cornflour and mix well.
- Divide into equal portions and shape into balls and further into tikkis.
- Heat oil in a non-stick pan. Place the tikkis in it and cook, flipping sides, till evenly crisp. Drain the tikkis on absorbent paper and sprinkle some chaat masala on them.
- Transfer onto a serving plate, garnish with a mint sprig and serve hot.
Nutrition Info
Calories | 947 |
Carbohydrates | 84.2 |
Protein | 38 |
Fat | 53.2 |
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