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Main Ingredients | Carrots, Mixed sprouts (moong, chana) |
Cuisine | Maharashtrian |
Course | Salads |
Prep Time | 11-15 minutes |
Cook time | 0-5 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Easy |
Others | Veg |
Ingredients
- 2 medium carrots, peeled and grated
- 3/4 cup mixed sprouts (moong, chana), steamed for 3-4 minutes and drained
- 1 teaspoon oil
- 1/2 teaspoon mustard seeds
- 1 green chilli
- 10-12 curry leaves
- 2 tablespoons scraped fresh coconut
- Salt to taste
- 1 teaspoon lemon juice
- 10-12 fresh coriander leaves
- 2 tablespoons roasted peanuts
- Toasted sesame seeds for garnishing
Method
- For tempering, heat oil in a non-stick pan, add mustard seeds and let them splutter.
- Finely chop green chilli.
- Add curry leaves and green chilli to the pan and sauté for a minute. Switch off heat.
- Put sprouts in a bowl, add carrots, coconut, salt, lemon juice and coriander leaves.
- Grind peanuts coarsely and add to the bowl along with the tempering. Mix well.
- Garnish with sesame seeds serve immediately.
Nutrition Info
Calories | 794 |
Carbohydrates | 114.9 |
Protein | 44.1 |
Fat | 17.3 |
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