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Main Ingredients | Small brinjals, Drumsticks |
Cuisine | South Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Tangy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Brinjal and Drumstick Coconut Masala
- 250 grams Small brinjals
- 2 Drumsticks cut into 1 inch pieces
- 1 tsp + 2 tablespoons Oil
- 2 tablespoons Split Bengal gram (chana dal)
- 1/2 teaspoon Fenugreek seeds (methi dana)
- 1 tablespoon Coriander seeds
- 1/2 tablespoon Black peppercorns
- 1/2 cup Scraped coconut
- a pinch Asafoetida
- 1/2 teaspoon Mustard seeds
- to taste Salt
- 1/4 teaspoon Turmeric powder
- 1 tablespoon Toasted sesame seeds (til)
- 1 tablespoon Jaggery grated
- 1 tablespoon Tamarind paste
- 2 tablespoons Peanuts roasted and crushed
Method
- Heat 1 tsp oil in a small non-stick pan and 2 tbsps oil in large non-stick pan.
- Put split Bengal gram, ¼ tsp fenugreek seeds, coriander seeds, black peppercorns and coconut in the small pan and saute till coconut turns a light brown and fragrant. Cool.
- Add asafoetida, mustard and ¼ tsp fenugreek seeds to the other pan and let the seeds splutter.
- Add brinjals and drumsticks, salt and turmeric powder and mix well and saute for 1 minute. Cover and cook.
- Add sesame seeds to the coconut mixture and mix then put into a mixer jar. Add a little water and grind to a coarse paste.
- Add 1 cup water to the brinjal mixture and mix. Cover and cook for 7-8 minutes.
- Add the ground masala and mix well. Add jaggery and tamarind paste and mix well. Add roasted peanuts and mix.
- Transfer into a serving bowl and serve hot.
Nutrition Info
Calories | 837 |
Carbohydrates | 50 |
Protein | 16 |
Fat | 63.8 |
Other Fiber | Fiber-28.9gm |
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