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Birakai Chutney
| Main Ingredients | Ridge gourd (turai) , Green chillies | 
| Cuisine | Andhra | 
| Course | Pickles, Jams and Chutneys | 
| Prep Time | 11-15 minutes | 
| Cook time | 11-15 minutes | 
| Serve | 4 | 
| Taste | Tangy | 
| Level of Cooking | Easy | 
| Others | Veg | 
Ingredients
- 250 grams ridge gourd (turai)
 - 10 green chillies chopped
 - 4 garlic cloves
 - 2 tablespoons fresh coriander leaves chopped
 - 1 tablespoon tamarind pulp
 - Salt to taste
 - Tempering
 - 1 tablespoon oil
 - 1/4 teaspoon mustard seeds
 - 1/2 teaspoon cumin seeds
 - 3 dried red chillies broken
 - 6 curry leaves
 
Method
- Scrape the ridge gourds lightly. Chop roughly. Pound them along with the green chillies, garlic, coriander leaves or grind them coarsely in a blender.
 - Add the tamarind pulp and salt and mix thoroughly. For tempering, heat oil in a pan, add the mustard seeds, cumin seeds, red chillies and curry leaves.
 - When the mustard seeds splutter, add the tempering to the gourd mixture. Serve the chutney with rice drizzled with a little pure ghee.
 
Nutrition Info
| Calories | 208 | 
| Carbohydrates | 10.9 | 
| Protein | 2.6 | 
| Fat | 16.9 | 
| Other Fiber | Zinc- 1.2mg | 
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