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Main Ingredients | Bhuna Masala, Soya Granules |
Cuisine | Indian |
Course | Snacks and Starters |
Prep Time | 26-30 minutes |
Cook time | 41-50 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Bhuna Masala Keema Kabab
- 100 grams Bhuna Masala
- 2 cups Soya Granules
- 1 teaspoon Red chilli powder
- 1/2 teaspoon Garam masala powder
- 1/2 teaspoon Coriander powder
- 1/4 teaspoon Cumin powder
- 1 teaspoon Dried mango powder (amchur)
- 1 Green chilli finely chopped
- 1 inch Ginger cut into thin long strips and soaked in juice of 1
- 1 medium Onion finely chopped
- 3 tablespoons Cornflour/ corn starch
- Juice of 1 lemon
- 2 tablespoons Fresh mint leaves finely chopped
- to taste Salt
- 3-4 tablespoons Oil
- for garnish Fresh mint sprigs
Method
- Mix together soya granules, bhuna masala, red chilli powder, garam masala powder, coriander powder, cumin powder, dried mango powder, green chilli, ginger, potatoes, onion and cornstarch in a bowl.
- Add lemon juice, mint leaves, salt and mix well. Set aside for 5 minutes. Heat oil in a non-stick pan.
- Divide the soya mixture into equal portions and shape them into balls. Further press them slightly to make kababs.
- Place the kababs in the pan and shallow-fry, turning sides, till golden and crisp on both the sides. Drain on absorbent paper.
- Place a few mint sprigs on a serving plate. Transfer the kakabs on the plate and serve hot.
Nutrition Info
Calories | 1429 |
Carbohydrates | 107.3 |
Protein | 63.4 |
Fat | 67.3 |
Other Fiber | iron- 20mg |
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