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Main Ingredients | Gram flour (besan), Lemons |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | 4 |
Taste | Sour |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 1/4 cup gram flour (besan)
- 3 lemons
- 1 medium onion
- 2-3 spring onion greens stalks
- 7-8 spring onion bulbs
- 2 tablespoons oil
- 1/2 teaspoon cumin seeds
- 1 inch ginger piece
- 5-6 green chillies
- Salt to taste
- 1/4 teaspoon turmeric powder
- 2 tablespoons yogurt
Method
- Coarsely chop onion and spring onion greens. Quarter the spring onion bulbs.
- Heat oil in a non stick pan. Add cumin seeds and as they turn brown, add onion and sauté for ½ a minute.
- Chop ginger (you can also grate it) and add to the pan. Halve the green chillies vertically and add to the pan.
- Add spring onion bulbs and continue to sauté. Soak the boondi in ½ cup water.
- Add spring onion greens to the pan along with salt, turmeric powder and yogurt and mix well.
- Sprinkle gram flour on top but do not mix. Cover the pan and allow it to cook.
- Halve the lemons and remove the pips.
- Squeeze the juice and add to the rest of the ingredients in the pan, cover and cook till the gram flour gets well cooked in the steam.
- Drain the boondi and add. Mix well.
- Reduce heat, cover and cook again for a couple of minutes. Serve hot.
Nutrition Info
Calories | 162.25 |
Carbohydrates | 15.6 |
Protein | 3 |
Fat | 10.65 |
Other Fiber | 0.44 |
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