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Main Ingredients | Brinjals, Hung yogurt |
Cuisine | Fusion |
Course | Snacks and Starters |
Prep Time | 11-15 minutes |
Cook time | 16-20 minutes |
Serve | |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Baingan Bharta Rolls
- 2 large Brinjals
- 1 cup Hung yogurt
- 1/4 teaspo a pinch Turmeric powder
- 2 tablespoons Ginger-garlic paste
- 1/2 teaspoon Red chilli powder
- Juice of 1 lemon
- 1 medium Onion finely chopped
- 2 Green chillies finely chopped
- 3 tablespo for garnish Dill leaves (suva) finely chopped
- 3 tablespoons Peanuts crushed
- to taste Salt
- 5 tablespoons Oil
- 2 tablespoons Garlic finely chopped
- a pinch Asafoetida
- 1 teaspoon Cumin seeds
Method
- Apply 1 tsp oil on one brinjal and roast it on direct heat. Refresh in cold water and peel. Cut the other brinjal into thin slices and dip them into water with a pinch of turmeric powder.
- To prepare a marinade, mix together ginger-garlic paste, red chilli powder, remaining turmeric powder, lemon juice, 2 tbsps oil. Spread this marinade on all the brinjal slices.
- Remove the stem of the roasted brinjal, peel and finely chop the flesh and put into a bowl.Add onion, green chillies, dill leaves, crushed peanuts, 1 tbsp oil, salt and mix well.
- Heat 2 tbsps oil in a non stick pan. Add the marinated brinjal slices, cover the pan and grill, flipping sides, till evenly golden.
- Transfer yogurt into a bowl. Add garlic, salt and mix well.Heat 2 tsps oil in a non stick pan. Add asafoetida, cumin seeds and sauté till fragrant.
- Add this tempering to the yogurt and mix. Spread the bharta on the grilled brinjal slices. Roll the slices and transfer onto a serving plate.
- Spread the yogurt over the slices. Garnish with dill leaves and serve.
Nutrition Info
Calories | 1390 |
Carbohydrates | 29 |
Protein | 64.9 |
Fat | 113.1 |
Other Fiber | Folic acid- 371mcg |
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