How to make Aloo Wadi -
A popular Punjabi dish – the urad dal wadis have a flavour and taste of their own.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Potatoes (आलू), Black gram split (urad dal dhuli) (उड़द दाल धुली)
Cuisine : Punjabi
Course : Main Course Vegetarian
For more recipes related to Aloo Wadi checkout Batata Bhaji, Batata Song , Aloo Matar, Achari Aloo . You can also find more Main Course Vegetarian recipes like Pulippu Koottu Kumpir Gutti Vankaya Koora (Stuffed Brinjals) Sesame Vegetables Thai Style
Aloo Wadi Recipe Card
Hindi: Aloo
Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!
Prep Time : 6-10 minutes
Cook time : 16-20 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Aloo Wadi Recipe
Potatoes peeled 3 medium
Black gram split (urad dal dhuli) nugget, cut into small pieces 3/4
Oil 1 tablespoon
Onion roughly chopped 1 measures
Ginger roughly chopped 1 inch
Tomato puree 1 cup
Salt to taste
Cumin powder 1 teaspoon
Coriander powder 1 teaspoon
Turmeric powder 1/2 teaspoon
Red chilli powder 1 teaspoon
Garam masala powder 1/4 teaspoon
Method
Step 1
Heat oil in a non-stick pan.
Step 2
Cut potatoes into wedges.
Step 3
Add nuggets to the hot oil, mix and sauté till crisp.
Step 4
Grind together onion and ginger with some water into a fine paste.
Step 5
Remove the nuggets from the pan into a bowl. To the same pan, add the prepared paste, mix and sauté till golden.
Step 6
Add tomato puree and salt, mix and cook till oil separates.
Step 7
Add cumin powder, coriander powder, turmeric powder and chilli powder, mix well and sauté for a minute. Add salt and mix well.
Step 8
Add potato wedges and nuggets, mix and sauté for a minute. Add 2 cups water and bring to boil. Cover and cook till the potatoes are done.
Step 9
Add garam masala powder, switch off the heat and mix well.
Step 10
Serve hot garnished with a coriander sprig.
Nutrition Info
Calories : 693 Kcal
Carbohydrates : 108.9 gm
Protein : 14.5 gm
Fat : 22.2 gm
Other : Fiber- 15.7gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
