How to make Stir Fried Lamb with Broccoli -

Crunchy broccoli adds a new dimension to this lamb stir-fry.Stir Fried Lamb with Broccoli is an original and rich amalgamation of aromas, subtle blends of herbs and spices and contrasting textures and tastes. It contains flavours and techniques that are familiar from Chinese, Indian and Japanese cooking, but they have been so skilfully combined and refined that the resulting dishes have a new and exciting ... Lamb, veg and noodles tossed together with storecupboard sauces for a stir-fry that tak

Sanjeev Kapoor

This is a Sanjeev Kapoor exclusive recipe.

Main Ingredients : Boneless lamb (हददी् रहित लैम्ब), Broccoli (ब्रोक्ली/ विलायती गोभी)

Cuisine : Thai

Course : Main Course Mutton

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For more recipes related to Stir Fried Lamb with Broccoli checkout Lamb Celery and Asparagus Stir Fry, Salt and Pepper Crispy Lamb, Lamb Stew. You can also find more Main Course Mutton recipes like Mutton Curry Nalli Gosht Kashmiri Gushtaba Meat balls

Stir Fried Lamb with Broccoli

Stir Fried Lamb with Broccoli Recipe Card

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Thai food is an original and rich amalgam of aromas, subtle blends of herbs and spices and contrasting textures and tastes. It contains flavours and techniques that are familiar from Chinese, Indian and Japanese cooking, but they have been so skilfully combined and refined that the resulting dishes have a new and exciting character.
Whether searing hot or subtly mild, the guiding principle in Thai cooking is harmony. Fundamentally an aromatic marriage of centuries – old Eastern and Western influences, the chief characteristics being who cooks it, for whom it is cooked, for what occasion and where it is cooked. In short Thai dishes can be extremely personal to the cook, how they are refined for particular tastes, how they befit a special function or festival and where they originate. The cuisine has its roots in a waterborne lifestyle, with aquatic animals, plants and herbs as major ingredients.
Thai cuisine is inextricably interwoven with culture, a mystical mix of fragrant flavours and intriguing history:  given the country’s historical Indian roots - Hindu Buddhism was bought here centuries ago, so many Thai curries are redolent with chillies, garlic, cardamom, cloves, cinnamon, and onions.

Prep Time : 6-10 minutes

Cook time : 21-25 minutes

Serve : 4

Level Of Cooking : Easy

Taste : Mild

Ingredients for Stir Fried Lamb with Broccoli Recipe

  • Boneless lamb cut into medium sized cubes 600 grams

  • Broccoli florets, blanched 7-9

  • Oil 2 tablespoons

  • Salt to taste

  • Dried red chillies 2-3

  • Celery 4-5 inch sticks

  • Garlic chopped 1 tablespoon

  • Sweet chilli sauce 1 tablespoon

  • Oyster sauce 1 tablespoon

  • Soy sauce 1 tablespoon

  • Sugar 1 teaspoon

  • Spring onion greens finely chopped + 2-3 for garnishing

Method

Step 1

Heat 1 tablespoon oil in a non-stick wok. Add lamb and salt, toss and cook till done. Transfer onto a plate.

Step 2

Heat remaining oil in the same pan.

Step 3

Roughly chop dried red chillies and diagonally chop celery sticks.

Step 4

Add dried red chillies to hot oil and sauté till fragrant.

Step 5

Add garlic and sauté till golden. Add celery and sauté for a minute.

Step 6

Add lamb and toss. Add sweet chilli sauce, oyster sauce and soy sauce and mix.

Step 7

Add sugar and mix well. Add broccoli florets and mix. Add spring onion greens, switch off heat and toss well.

Step 8

Serve hot garnished with spring onion greens.

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MasterChef Sanjeev Kapoor

Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.