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Pepper Pudina Gravy

This highly flavourful gravy can be served with vegetables or with meat. This recipe is from FoodFood TV channel

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Pepper Pudina Gravy
Main Ingredients Mint, Cottage Cheese
Cuisine Indian
Course Main Course Vegetarian
Prep Time 16-20 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg
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Ingredients list for Pepper Pudina Gravy

  • 1 teaspoon Mint
  • 1 teaspoon Cottage Cheese
  • 2 tablespoons Oil
  • 1 inch Cinnamon stick
  • 3 Green cardamoms
  • 1 Bay leaf
  • 6-8 Black peppercorns
  • 1/2 teaspoon Cumin seeds
  • 1 cup Boiled onion paste
  • 1 Green chilli slit
  • 1/2 tablespoon Ginger paste
  • 1/2 tablespoon Garlic paste
  • 2 teaspoons Dried fenugreek (kasoori methi) powder
  • 1 1/2 cup Milk
  • 250 grams Cottage cheese (paneer) cubed
  • to taste Salt
  • 2 tablespoons Cream

Method

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  1. Heat oil in a non-stick pan. Add cinnamon, green cardamoms, bay leaf, black peppercorns, cumin seeds and saute till fragrant.
  2. Add boiled onion paste and saute. Add green chilli, ginger paste, garlic paste and dried fenugreek leaves and mix well.
  3. Add milk and mix. Add mint powder and crushed black peppercorns and mix well. Cook for 2 minutes. Strain the gravy into a bowl and discard the residue.
  4. Put the strained gravy back into the pan. Add cottage cheese cubes and mix. Add salt and mix. Add cream and mix.
  5. Transfer the mixture into a serving bowl and garnish with fresh mint sprig. Serve hot with steamed rice or phulka or parantha.

Nutrition Info

Calories 1299
Carbohydrates 59.4
Protein 46.9
Fat 97.1
Other Fiber Iron- 13.5mg
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