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Main Ingredients | Yogurt, Split skinless green gram (dhuli moong dal) |
Cuisine | Gujarati |
Course | Snacks and Starters |
Prep Time | 26-30 minutes |
Cook time | 31-40 minutes |
Serve | 4 |
Taste | Mild |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Moong Dal Khandvi
- 1/2 cup Yogurt whisked
- 1 cup Split skinless green gram (dhuli moong dal) soaked and drained
- 3 teaspoons Ginger-green chilli paste
- 1/4 teaspoon Turmeric powder
- 1/4 teaspoon Asafoetida
- to taste Salt
- for greasing Oil 1 tablespoon +
- 1 teaspoon Mustard seeds
- 1 teaspoon White sesame seeds (safed til)
- 6-8 Curry leaves
- for garnish Fresh coriander finely chopped
Method
- Put yogurt in a bowl, add half cup water and mix well.
- Grind skinless green gram with half cup water to a fine paste.
- Mix ground paste, yogurt mixture, ginger-green chilli paste, turmeric powder, asafoetida and salt in another bowl.
- Pour this mixture into a non-stick pan and cook on medium heat, stirring continuously, till the mixture thickens.
- Grease the back of a couple of stainless steel thalis with oil, spread the mixture evenly. Allow the mixture to cool. Cut into one inch strips and roll.
- Transfer the khandvi on a plate.
- Heat one tablespoon oil in a non-stick tempering pan. Add mustard seeds, once they splutter, add sesame seeds and curry leaves and sauté for half a minute.
- Pour this tempering on the khandvi.
- Arrange them on a serving plate, garnish with coriander leaves and serve.
Nutrition Info
Calories | 946 |
Carbohydrates | 125.2 |
Protein | 54 |
Fat | 25.5 |
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