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Masoor Suva Dal

Dill flavoured split lentils. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Red Lentils, Dill Leaves
Cuisine Indian
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 16-20 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Masoor Suva Dal

  • 1 cup Red Lentils soaked for 15 minutes and drained
  • 2 tablespoons Dill Leaves finely chopped
  • 1/4 teaspoon Turmeric powder
  • to taste Salt
  • 1 teaspoon Oil
  • 1/4 teaspoon Cumin seeds
  • 3-4 Curry leaves
  • 2 teaspoons Garlic chopped
  • 1/2 teaspoon Green chillies chopped
  • 1/4 cup Onions finely chopped

Method

  1. Place red lentils in a pressure cooker, add turmeric powder, salt and one and a half cups of hot water and pressure cook till two whistles are given out. Open the lid when the pressure reduces completely and whisk well.
  2. Heat oil in a deep non-stick pan, add cumin seeds and let them change colour. Add curry leaves, garlic, green chillies and onions and sauté till the onions are lightly browned.
  3. Add the cooked lentil and one cup of water, mix and bring the mixture to a boil. Add dill leaves, mix well and simmer for five to seven minutes. Serve hot.

Nutrition Info

Calories 768
Carbohydrates 124
Protein 51.8
Fat 7.2
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