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Kodagu Baimbale Fry

A Coorgi speciality - tender bamboo shoot strips cooked with flavourful masala. This recipe is from FoodFood TV channel

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Kodagu Baimbale Fry
Main Ingredients Bamboo shoots, Curry leaves
Cuisine Karnataka
Course Main Course Seafood
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg
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Ingredients list for Kodagu Baimbale Fry

  • 250 grams Bamboo shoots canned
  • 8-10 Curry leaves
  • 2-3 tablespoons Oil
  • 1/4 teaspoon Mustard seeds
  • 2 medium Onions
  • 5-6 cloves Garlic crushed
  • 2 Green chillies
  • 1 medium Green capsicum cut into strips
  • to taste Salt
  • For masala
  • 1/2 teaspoon Cumin seeds
  • 1 tablespoon Coriander seeds
  • 5-6 Black peppercorns
  • 2-3 Dried red chillies

Method

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  1. Dry roast cumin seeds, coriander seeds, black peppercorns, dried red chillies in a non stick pan.
  2. Cool and coarsely grind sautéed spices. Slice onions and bamboo shoots.
  3. Heat oil in another non-stick pan and add mustard seeds.
  4. When they splutter, add curry leaves, crushed garlic cloves and sauté.
  5. Add onions and sauté. Slit green chillies and add and sauté lightly.
  6. Add bamboo shoots and sauté for 2-3 minutes. Add green capsicum and mix well.
  7. Add tomato and mix well.Add coarsely ground spices and mix well.
  8. Add salt and ½ cup water. Mix well, cover and cook for 1-2 minutes. Serve hot.

Nutrition Info

Calories 564
Carbohydrates 45.7
Protein 16
Fat 35.3
Other Fiber Fiber- 12.6gm
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