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Asian Chicken Salad

An extremely delicious Asian salad of chicken with some vegetables, fruit. This is a Sanjeev Kapoor exclusive recipe.

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Asian Chicken Salad

Main Ingredients Boneless chicken breasts, Fresh red chillies
Cuisine Thai
Course Salads
Prep Time 21-25 minutes
Cook time 6-10 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Non Veg

Ingredients list for Asian Chicken Salad

  • 2 Boneless chicken breasts cut into strips
  • 2 Fresh red chillies sliced diagonally
  • 2 medium Carrots shredded
  • 8-10 Snow peas halved
  • 1 medium Orange separated into segments
  • ¼ cup Edamame
  • 1 tablespoons Sesame oil (til oil)
  • + 1 teaspoon Garlic 1 tablespoon
  • to taste Salt
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sugar
  • ½ teaspoon Vinegar
  • 1 tablespoon Roasted sesame seeds
  • 1-2 stalks Spring onion greens sliced diagonally
  • Zest of ½ orange
  • 2-3 Chinese cabbage leaves

Method

  1. Heat 1 tablespoon sesame oil in a non-stick wok. Add garlic and half the red chillies and sauté well.
  2. Add chicken and toss. Add salt and toss on high heat till the chicken is fully cooked. Remove from heat and cool.
  3. To make the dressing, combine soy sauce, ½ teaspoon chopped garlic, remaining red chillies, sugar, salt, vinegar and remaining sesame oil in a bowl and mix well.
  4. Combine carrots, snow peas, orange segments, edamame, sesame seeds, spring onion greens and sautéed chicken in a bowl and mix well.
  5. Place Chinese cabbage leaves on a serving platter and put the salad in it. Drizzle the dressing on top, garnish with orange zest and sesame seeds.
  6. Serve immediately.

Nutrition Info

Calories 704
Carbohydrates 55.5
Protein 73.3
Fat 20.9
Other Fiber Fiber- 18.7gm
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