How to make Aloo Methi -
A delicious dish this, it goes well with hot phulkas or chapattis.
This is a Sanjeev Kapoor exclusive recipe.
Main Ingredients : Potatoes (आलू), Fresh fenugreek leaves (methi) (ताज़ी मेथी)
Cuisine : Indian
Course : Main Course Vegetarian
For more recipes related to Aloo Methi checkout Batata Bhaji, Batata Song , Aloo Matar, Achari Aloo . You can also find more Main Course Vegetarian recipes like Turai aur Tamatar ki Sabzi Lasooni Gobhi Matar Kesari Aloo Pumpkin Paal Kootu
Aloo Methi Recipe Card
Hindi: Aloo
Why is it that when you are stuck at “what should we cook today” the answer is always “make some aloo!” Potatoes are like this…extremely popular and have multipurpose usage.
Well, don’t – it is a surprising source of vitamin C and provides useful amounts of starch, thiamine and niacin and around a hundred grams will provide about eighty calories.
Little did you know!
Prep Time : 6-10 minutes
Cook time : 11-15 minutes
Serve : 4
Level Of Cooking : Easy
Taste : Spicy
Ingredients for Aloo Methi Recipe
Potatoes boiled 2 large
Fresh fenugreek leaves (methi) 2 cups
Oil 2 tablespoons
Cumin seeds 1 teaspoon
Asafoetida ½ teaspoon
Red chilli powder 1 teaspoon
Chaat masala 1 teaspoon
Dried mango powder 1 teaspoon
Salt to taste
Method
Step 1
Heat oil in a non-stick pan. Cut potatoes into medium sized cubes.
Step 2
Add cumin seeds to the pan and sauté till it changes colour. Add asafoetida and potatoes and sauté on high heat till the potatoes become golden in colour.
Step 3
Add red chilli powder, chaat masala, dried mango powder and salt and toss well.
Step 4
Add fenugreek leaves and mix well. Reduce heat, cover and cook for two to three minutes. Transfer into a serving dish and serve hot.
Nutrition Info
Calories : 560 Kcal
Carbohydrates : 61.1 gm
Protein : 8.3 gm
Fat : 31.5 gm
Other : Zinc- 1.6mg
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
