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Matar Paneer

No ‘Matargashti’, only lots of ‘matar’(peas). Matar Paneer is made at least once a week in most North Indian homes. It is delicious, simple and an easy gravy preparation. It goes well with rotis, naan and plain parathas.

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Main ingredientsGreen peas (matar), Cottage cheese (paneer), Cumin seeds, Onion paste, Ginger-garlic-green chilli paste, Fresh tomato puree, Coriander powder, Turmeric powder, Kashmiri red chilli powder, Garam masala powder, Fresh coriander leaves
CuisineIndian
CourseMain course vegetarian
Prep time10-15 minutes
Cook time25-30 minutes
Serve4
TasteSavoury
Level of cookingEasy
OthersVegetarian

Ingredients

  • 1 cup shelled green peas
  • 300 grams cottage cheese (paneer)
  • Salt to taste
  • 2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1¼ cups onion paste 
  • 1½ tablespoons ginger-garlic-green chilli paste 
  • 1¼ cups fresh tomato puree 
  • 1 teaspoon coriander powder
  • ¼ teaspoon turmeric powder
  • ½ teaspoon Kashmiri red chilli powder
  • ½ teaspoon garam masala powder + for garnish
  • 1 tablespoon chopped fresh coriander leaves + for garnish
  • Phulkas to serve

Method

  1. Heat sufficient water in a deep pan, add green peas and salt, mix well and cook for 2-3 minutes.
  2. Cut cottage cheese into 1 inch cubes.
  3. Heat oil in a kadai, add cumin seeds and let them change colour. Add onion paste, mix well and saute till golden brown. 
  4. Add ginger-garlic-green chilli paste, mix well and saute for 1-2 minutes.
  5. Add fresh tomato puree, mix and saute for 1-2 minutes. Add salt, coriander powder, turmeric powder and Kashmiri red chilli powder, mix well and saute till oil separates.  
  6. Strain the green peas and add into the gravy and mix well. Add a little water, mix and cook for 2-3 minutes.
  7. Add cottage cheese cubes, mix gently and cook for 1-2 minutes. 
  8. Add garam masala powder and mix well. Sprinkle coriander leaves and mix well. 
  9. Switch off the heat, transfer into a serving bowl, sprinkle some garam masala powder and coriander leaves. Garnish with a tomato flower and serve hot with phulkas.
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