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Main Ingredients | Tomatoes , Corn kernels |
Cuisine | Fusion |
Course | Main Course Vegetarian |
Prep Time | 6-10 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Select Taste |
Level of Cooking | Moderate |
Others | Veg |
Ingredients list for Tomato Corn Capsicum Bhurji
- 3 large Tomatoes finely chopped
- 1 cup Corn kernels boiled
- 1/2 small Green capsicum finely chopped
- 1/2 cup Milk
- 1 tablespoon Oil
- 1 teaspoon Cumin seeds
- 1 tablespoon Ginger finely chopped
- 2 Green chillies finely chopped
- 1 tablespoon Red chilli powder
- 1/4 teaspoon Turmeric powder
- 1 teaspoon Dried mango powder (amchur)
- 100 grams Cottage cheese (paneer)
- to taste Salt
- 50 grams Bhuna masala
- Juice of ½ lemon
- 2 tbsps + for garnishing Fresh coriander leaves finely chopped
- 8 White bread slices toasted for serving
Method
- Grind together corn kernels and milk.
- Heat oil in a non-stick pan, add cumin seeds, ginger and green chillies and sauté till fragrant.
- Add tomatoes, red chilli powder, turmeric powder, amchur and mix.
- Add green capsicum, ground corn and mix. Crumble paneer and add to the pan.
- Add salt, bhuna masala, lemon juice, coriander leaves and mix well.
- Cut toasts into round slices with a round cookie cutter. Spread the bhurji on the toasts, arrange on a serving plate and serve.
Nutrition Info
Calories | 936 |
Carbohydrates | 133.5 |
Protein | 45.2 |
Fat | 27.4 |
Other Fiber | 13.9 gm |
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