Spicy Tofu

Spicy tofu curry served with rice is both nutritious and wholesome . This recipe has featured on the show Khanakhazana.

New Update
Spicy Tofu
Main Ingredients Tofu, Rice
Cuisine Chinese
Course Main Course Vegetarian
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Spicy Tofu

  • 250 grams Tofu 1 inch cubes
  • Rice
  • 2 cups Rice steamed
  • 2 tablespoons Oil
  • 3 Whole dry red chillies 1/2 inch pieces
  • 3 Spring onions thinly sliced
  • 5-6 cloves Garlic sliced
  • 1 inch piece Ginger sliced
  • 5-6 florets Broccoli blanched
  • 250 grams Oyster mushrooms soaked
  • to taste Salt
  • 1/2 teaspoon Crushed red chillies
  • 1 tablespoon Sugar
  • 2 teaspoons Cornflour/ corn starch

Method

  1. Pack steamed rice into a bowl tightly, invert onto a serving plate. Keep it warm in the microwave oven.
  2. Heat oil in a wok. Add red chillies, spring onions, garlic and ginger and stir fry for a minute. Add broccoli, mushrooms and continue to stir fry. Add half a cup of water and stir.
  3. Add salt, crushed red chillies, sugar and another half a cup of water. Cook for two to three minutes. Blend cornflour in quarter cup of water and add to the wok.
  4. Stir and cook till the mixture thickens. Add tofu and toss.
  5. Pour the vegetables over the warm rice and serve immediately.

Nutrition Info

Calories 1728
Carbohydrates 251.1
Protein 56.5
Fat 52.5
Other Fiber Iron- 26.9mg