Soya aur Kala Chana

Ingredients 

• 1 cup soya nuggets, soaked
• 1 1/2 cups black gram, soaked and pressure cooked
• 1 tablespoons ghee
• 1 teaspoon cumin seeds
• 3 green chillies, slit
• 1 medium onion, finely chopped
• 1 tablespoon ginger-garlic paste
• 1/2 teaspoon turmeric powder
• 1 teaspoon red chilli powder
• 1 teaspoon dried mango powder
• Salt to taste
• 1 inch ginger, cut into juliennes
• 1/2 cup scraped fresh coconut

Method

1. Heat ghee in a non-stick pan. Add cumin seeds and green chillies and sauté till fragrant.
2. Add onion and sauté till golden. Add ginger-garlic paste, mix well and sauté for a minute.
3. Add black gram, mix well and cook for a minute.
4. Squeeze out excess water from soya nuggets, add to pan and mix well. Add turmeric powder, chilli powder, dried mango powder and salt and mix well.
5. Add ginger and coconut, mix and cook for a minute.
6. Serve hot garnished with micro greens and carrot juliennes.

Nutrition Info