Soya aur Kala Chana Rich in protein soya nuggets and black gram cooked with fresh coconut and spices. Soya chana veggie is made from brown / black chick peas and soya chunks. This recipe is from FoodFood TV channel By Sanjeev Kapoor 25 Apr 2018 in Recipes Veg New Update Soya aur Kala Chana Main Ingredients Soya Nuggets, Black gram Cuisine Indian Course Main Course Vegetarian Prep Time 1.30-2 hour Cook time 26-30 minutes Serve 4 Taste Mild Level of Cooking Moderate Others Veg Ingredients 1 cup soya nuggets, soaked 1 1/2 cups black gram, soaked and pressure cooked 1 tablespoons ghee 1 teaspoon cumin seeds 3 green chillies, slit 1 medium onion, finely chopped 1 tablespoon ginger-garlic paste 1/2 teaspoon turmeric powder 1 teaspoon red chilli powder 1 teaspoon dried mango powder Salt to taste 1 inch ginger, cut into juliennes 1/2 cup scraped fresh coconut Method Heat ghee in a non-stick pan. Add cumin seeds and green chillies and sauté till fragrant. Add onion and sauté till golden. Add ginger-garlic paste, mix well and sauté for a minute. Add black gram, mix well and cook for a minute. Squeeze out excess water from soya nuggets, add to pan and mix well. Add turmeric powder, chilli powder, dried mango powder and salt and mix well. Add ginger and coconut, mix and cook for a minute. Serve hot garnished with micro greens and carrot juliennes. Nutrition Info Calories 1731 Carbohydrates 224 Protein 110.6 Fat 43.6 Other Fiber Iron- 28.3mg #Ginger-garlic paste #Onion #Turmeric powder #Ginger #Ghee #Green chillies #Red chilli powder #Soya Nuggets #Salt #Dried mango powder #Cumin seeds #Scraped coconut Subscribe to our Newsletter! Be the first to get exclusive offers and the latest news Subscribe Now You May Also like Advertisment Read the Next Article