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Soya Pops

Double fried marinated soya chunks tossed in flavourful sauce. This recipe is from FoodFood TV channel

New Update
Soya Pops
Main Ingredients Soya Chunks, Refined FLour
Cuisine Fusion
Course Snacks and Starters
Prep Time 16-20 minutes
Cook time 31-40 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Soya Pops

  • 1 cup Soya Chunks soaked
  • 2½ teaspoon Refined FLour
  • 4 teaspoon Red chilli sauce
  • 2½ teaspoon Vinegar
  • to taste Salt
  • 2tbsps + f Oil
  • 2 cups Refined flour (maida)
  • 1 cup Cornflour/ corn starch
  • ½ teaspoon Soda bicarbonate
  • 1 tablespoon Ginger finely chopped
  • 1 tablespoon Garlic finely chopped
  • 2 Green chillies finely chopped
  • 2 teaspoon Red chilli paste
  • for garnis Red capsicum strips
  • for garnis Yellow capsicum strips
  • for garnis Spring onion green strips

Method

  1. Squeeze extra water from soya chunks and place in a bowl. Add 1½ tspssoy sauce, 2 tsps red chilli sauce, 1 tsp vinegar and salt and mix well. Set aside to marinate for 10-15 minutes.
  2. Heat sufficient oil in a kadai
  3. Put refined flour, cornstarch and soda in another bowl. Add 1 cup water and whisk well into a thick batter. Add salt and 1 tbsp oil and whisk again.
  4. Dip marinated soya chunks in the batter, slide into hot oil and deep-fry for 2-3 minutes. Drain on absorbent paper
  5. Reheat theoil in the kadai.
  6. Heat 1 tbsp oil in a non-stick pan, add ginger and garlic and sauté for 2-3 minutes.
  7. Re-fry soya pops in hot oil till golden and crisp. Drain on absorbent paper.
  8. Add green chillies to the pan, mix and sauté for a minute. Add red chilli paste, remaining red chilli sauce, remaining soy sauce, remaining vinegar and salt, mix well and sauté for a minute.
  9. Add fried soya pops and toss. Let it get heated through.
  10. Transfer the pops onto a serving plate, garnish with red and yellow capsicum strips and spring onion green flower and serve hot.

Nutrition Info

Calories 2056
Carbohydrates 271.3
Protein 58.5
Fat 81.6
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