Soya Aloo Tikki

Potato and soya tikkis stuffed with spicy mixture of pomegranate seeds. This recipe is from FoodFood TV channel

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Soya Aloo Tikki
Main Ingredients Soya Granules, Potato
Cuisine Indian
Course Snacks and Starters
Prep Time 11-15 minutes
Cook time 11-15 minutes
Serve 4
Taste Mild
Level of Cooking Easy
Others Veg

Ingredients list for Soya Aloo Tikki

  • 1 cup Soya Granules
  • 5 medium Potato boiled and peeled
  • 1 tablespoon Coriander seeds
  • 10-12 Black peppercorns
  • 1 inch piece Ginger
  • 2 Green chillies
  • 1/2 cup Fresh pomegranate pearls
  • 1/2 teaspo Chaat masala
  • 1 tablespoon Cornflour/ corn starch
  • to taste Salt
  • 1/2 teaspoon Garam masala powder
  • 2-3 tablespoons Oil


  1. Dry roast coriander seeds and crushed black peppercorns in a small non stick pan till fragrant. Set aside to cool. Finely chop ginger and green chillies. Mix together ginger, green chillies and pomegranate pearls in a bowl
  2. Coarsely grind coriander seeds and black peppercorns and put into the bowl. Add chaat masala and mix well. In another bowl, mash boiled potatoes. Add soya granules and mix well. Add cornflour, salt and garam masala powder and mix into a dough.
  3. Heat oil in a non stick pan. Divide the dough into equal portions, shape them into katoris and stuff with pomegranate mixture in them, bring the edges and seal.
  4. Further shape them into tikkis. Shallow-fry the tikkis, turning sides till evenly cooked on both sides. Drain on absorbent paper.
  5. Sprinkle a little chaat masala and serve hot.

Nutrition Info

Calories 1111
Carbohydrates 159.9
Protein 45.5
Fat 32.5
Other Fiber Iron- 17.1mg