How to make Sindhi Koki With Tomato Chutney -
Sindhi favourite breakfast – koki served with a delicious tomato chutney.
This recipe is from FoodFood TV channel & has featured on Secret Recipe.
Main Ingredients : Whole wheat flour (atta) (आटा), Tomatoes (टमाटर)
Cuisine : Sindhi
Course : Snacks and Starters
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For more recipes related to Sindhi Koki With Tomato Chutney checkout Masala Khakhra, Puran Poli, Kid Friendly Muffins, Healthy Pizza . You can also find more Snacks and Starters recipes like Yakitori Chicken With Spring Onion Grilled Kalka Sandwich Potato Lollipop - SK Khazana Hare Pyaaz ke Pakode
Sindhi Koki With Tomato Chutney Recipe Card
Sindhi cuisine is delightful, and those who have had a taste of it will know that there is a great deal of flavour and spice in this cuisine. This does not mean that all food in Sindhi cuisine is spicy, as there are plenty of sweet dishes in it to.
Sindhi cuisine is a result of many influences - Baluchistan touches the border of Sindh and so does Punjab – so there is bound to be an immigration of ideas! It goes without saying that pre-partition played an immense role in making Sindhi cuisine what it is today. As Sindh was once part of India, Indian foods have had a large influence is shaping Sindhi cuisine. The spicy and aromatic features of Sindhi and Indian meals are similar. Sindhi cuisine refers to the cuisine of the Sindhis from Sindh, Pakistan and India.
Combinations of dishes are also important in Sindhi cuisine. Over the years the best ones have lasted and are repeatedly presented together.
Prep Time : 11-15 minutes
Cook time : 26-30 minutes
Serve : 4
Level Of Cooking : Moderate
Taste : Mild
Ingredients for Sindhi Koki With Tomato Chutney Recipe
Whole wheat flour (atta) FOR DOUGH 1 cup
Tomatoes chopped 1 cup
Onion finely chopped 2 tablespoons
Fresh coriander leaves chopped 1 tablespoon
Coriander seeds roasted and crushed 1 teaspoon
Cumin seeds roasted 1 teaspoon
Caraway seeds (shahi jeera) 1 teaspoon
Semolina (rawa/suji) 1 teaspoon
Gram flour (besan) roasted 2 tablespoons
Salt to taste
Ghee 3 tablespoons
Dried fenugreek leaves (kasoori methi) roasted and crushed 2 teaspoons
For tomato chutney
Mustard oil 3 tablespoons
Cumin seeds 1 teaspoon
Green chillies chopped 1 tablespoon
Pav bhaji masala 1 teaspoon
Coriander seeds roasted and crushed 1 teaspoon
Crushed black peppercorns 1/2 teaspoon
Dried fenugreek leaves (kasoori methi) roasted and crushed 1 teaspoon
Tomato puree 3 tablespoons
Spring onion chopped 1 teaspoon
Fresh coriander leaves chopped 1 teaspoon
Salt to taste
Oats 1 teaspoon
Dried fenugreek leaves (kasoori methi) a pinch to garnish
Fresh mint leaves chopped a pinch to garnish
Fresh coriander leaves chopped to sprinkl
Method
Step 1
Place wheat flour, onions, coriander leaves, coriander seeds, cumin seeds, caraway seeds, semolina, gram flour, salt, ghee and dried fenugreek leaves in a bowl and mix well.
Step 2
Add sufficient water and knead into a stiff dough. Cover with damp cloth and let it rest for 10 minutes.
Step 3
To make tomato chutney, heat mustard oil in a deep non stick pan till it begins to smoke and then switch off heat. Add cumin seeds, green chillies and tomatoes and saute on low heat till tomatoes turn pulpy.
Step 4
Add pav bhaji masala, coriander seeds, peppercorns, dried fenugreek leaves, tomato puree, spring onion, coriander leaves, salt and oats and mix well.
Step 5
Divide the dough into equal portions and roll each into a semi thick chapatti.
Step 6
Heat a non stick tawa, place the chapatti on it and cook. Turn over, apply a little ghee and cook for half a minute.
Step 7
Turn over again, apply a little more ghee and cook, turning sides till both sides are equally golden.
Step 8
Place a koki on a serving plate and place some chutney by its side. Sprinkle a little dried fenugreek leaves, mint leaves and coriander leaves over the chutney and serve immediately.
Nutrition Info
Calories : 1498 Kcal
Carbohydrates : 131.5 gm
Protein : 26.3 gm
Fat : 96.3 gm
Other : Fiber- 12.8gm
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Chef Sanjeev Kapoor is the most celebrated face of Indian cuisine. He is Chef extraordinaire, runs a successful TV Channel FoodFood, hosted Khana Khazana cookery show on television for more than 17 years, author of 150+ best selling cookbooks, restaurateur and winner of several culinary awards. He is living his dream of making Indian cuisine the number one in the world and empowering women through power of cooking to become self sufficient. His recipe portal www.sanjeevkapoor.com is a complete cookery manual with a compendium of more than 10,000 tried & tested recipes, videos, articles, tips & trivia and a wealth of information on the art and craft of cooking in both English and Hindi.
