Peas And Carrot Dalia

Ingredients list for Peas And Carrot Dalia

• 1 cup Broken Wheat
• 2 small Carrots diced
• 1/2 cup Green peas shelled
• 1 tablespoon Oil
• 1 teaspoon Cumin seeds
• 1 small Onion chopped
• 1 medium Tomato seeded and chopped
• to taste Salt
• 2 teaspoons Butter
• 2 tablespoons Fresh coriander leaves chopped

Method

1. Soak dalia in two cups of water for thirty minutes Heat oil in a pressure cooker and add cumin seeds.
2. As they begin to change colour add onion. Sauté till pinkish and add green peas, carrots and tomato. Stir for a minute.
3. Add dalia and three cups of water. Add salt to taste. Bring to a boil, close lid and pressure cook till two whistles.
4. Just before serving add butter and coriander leaves.

Nutrition Info