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Main Ingredients | Onions, Tomatoes |
Cuisine | Indian |
Course | Main Course Vegetarian |
Prep Time | 11-15 minutes |
Cook time | 26-30 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Moderate |
Others | Veg |
Ingredients
- 4 large onions
- 2 large tomatoes, chopped
- 1 cup fresh tomato puree
- 3 tablespoons oil
- 1/2 teaspoon cumin seeds
- 1 teaspoon garlic paste
- 1 teaspoon ginger paste
- 1/4 teaspoon turmeric powder
- Salt to taste
- 1 teaspoon red chilli powder
- 1 1/2 teaspoons coriander powder
- 1 teaspoon garam masala powder
Method
- Heat oil in a pan. Add cumin seeds and when they begin to change colour add onions and sauté till well browned.
- Add garlic paste and ginger paste and continue sautéing. Add turmeric powder and mix. Add tomatoes and stir. Add fresh tomato puree and salt.
- Mix and add red chilli powder, coriander powder, garam masala powder and sauté till oil begins to separate.
- Use or cool and store frozen.
Nutrition Info
Calories | 772 |
Carbohydrates | 74.3 |
Protein | 11.6 |
Fat | 47.6 |
Other Fiber | Fiber- 23.2gm |
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