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Moong Dal Khandvi

Khandvi gets in a new avatar made with split green gram. This is a Sanjeev Kapoor exclusive recipe.

New Update
Moong Dal Khandvi
Main Ingredients Yogurt, Split skinless green gram (dhuli moong dal)
Cuisine Gujarati
Course Snacks and Starters
Prep Time 26-30 minutes
Cook time 31-40 minutes
Serve 4
Taste Mild
Level of Cooking Moderate
Others Veg

Ingredients list for Moong Dal Khandvi

  • 1/2 cup Yogurt whisked
  • 1 cup Split skinless green gram (dhuli moong dal) soaked and drained
  • 3 teaspoons Ginger-green chilli paste
  • 1/4 teaspoon Turmeric powder
  • 1/4 teaspoon Asafoetida
  • to taste Salt
  • for greasing Oil 1 tablespoon +
  • 1 teaspoon Mustard seeds
  • 1 teaspoon White sesame seeds (safed til)
  • 6-8 Curry leaves
  • for garnish Fresh coriander finely chopped

Method

  1. Put yogurt in a bowl, add half cup water and mix well.
  2. Grind skinless green gram with half cup water to a fine paste.
  3. Mix ground paste, yogurt mixture, ginger-green chilli paste, turmeric powder, asafoetida and salt in another bowl.
  4. Pour this mixture into a non-stick pan and cook on medium heat, stirring continuously, till the mixture thickens.
  5. Grease the back of a couple of stainless steel thalis with oil, spread the mixture evenly. Allow the mixture to cool. Cut into one inch strips and roll.
  6. Transfer the khandvi on a plate.
  7. Heat one tablespoon oil in a non-stick tempering pan. Add mustard seeds, once they splutter, add sesame seeds and curry leaves and sauté for half a minute.
  8. Pour this tempering on the khandvi.
  9. Arrange them on a serving plate, garnish with coriander leaves and serve.

Nutrition Info

Calories 946
Carbohydrates 125.2
Protein 54
Fat 25.5
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