Mod Aleli Moongachi Amti

Gives you an ilustrous aroma of hing and goda masala in moongdal This is a Sanjeev Kapoor exclusive recipe.

New Update
Main Ingredients Sprouted Moong, Goda Masala
Cuisine Maharashtrian
Course Dals and Kadhis
Prep Time 16-20 minutes
Cook time 26-30 minutes
Serve 4
Taste Spicy
Level of Cooking Moderate
Others Veg

Ingredients list for Mod Aleli Moongachi Amti

  • 3 cups Sprouted Moong
  • 5 tablespoons Goda Masala scraped
  • 1 teaspoon Cumin seeds
  • 6-7 Curry leaves
  • 1/4 teaspoon Asafoetida
  • 1/2 teaspoon Turmeric powder
  • 1 1/2 teaspoons Red chilli powder
  • lemon size Tamarind
  • 1 1/2 tablespoons Gram flour (besan)
  • 2 teaspoons Goda masala
  • 3 tablespoons Oil
  • to taste Salt
  • 2 tablespoons Fresh coriander leaves chopped


  1. Wash sprouted moong and leave aside. Soak tamarind in warm water for a few minutes. Extract pulp and keep aside. Mix besan with a little water and make a smooth paste.
  2. Heat oil, add cumin seeds, cook until brown and then add curry leaves, hing and turmeric powder. Cook for a few seconds.
  3. Add sprouted moong, stir for 2-3 minutes then add water and continue cooking until almost done. Add besan paste, stir well. Add red chilli powder, tamarind pulp, goda masala, scraped coconut and salt, mix well.
  4. Cook for about 5 minutes. Remove from heat, sprinkle chopped coriander leaves and serve hot preferably with boiled rice.

Nutrition Info

Calories 1234
Carbohydrates 109.8
Protein 43.2
Fat 69.1