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Main Ingredients | Fresh fenugreek leaves (methi), Whole wheat flour (atta) |
Cuisine | Gujarati |
Course | Breads |
Prep Time | 21-25 minutes |
Cook time | 11-15 minutes |
Serve | 4 |
Taste | Spicy |
Level of Cooking | Easy |
Others | Veg |
Ingredients list for Methi Thepla
- 1 cup Fresh fenugreek leaves (methi) chopped
- + for dusting Whole wheat flour (atta) 1½ cups
- to taste Salt
- 1 tablespoon Ginger-green chilli paste
- 1 teaspoon Carom seeds (ajwain)
- ½ teaspoon Turmeric powder
- 1 teaspoon Red chilli powder
- 1 cup Yogurt
- 1 tablespoon Oil
- for basting Ghee
Method
- Take fenugreek leaves in a parat. Add salt, ginger-green chilli paste, carom seeds, turmeric powder and chilli powder and mix well.
- Add flour and yogurt and mix well.Add little water and knead into a stiff dough. Add 1 tablespoon oil and knead again. Cover with damp muslin cloth and set aside for 10-15 minutes.
- Divide dough into equal portions, flatten and roll out into thin discs dusting with flour.
- Heat a non-stick tawa and roast the prepared theplas, turning sides and basting with ghee, till golden from both sides.
- Serve hot.
Nutrition Info
Calories | 1087 |
Carbohydrates | 168.7 |
Protein | 37.3 |
Fat | 29.4 |
Other Fiber | Niacin- 10.4mg |
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