Masala Roti

Whole wheat rotis stuffed with spicy urad dal mixture. This recipe is from FoodFood TV channel

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Masala Roti
Main Ingredients Whole Wheat Flour, Mixed Spices
Cuisine Indian
Course Breads
Prep Time 11-15 minutes
Cook time 6-10 minutes
Serve 4
Taste Spicy
Level of Cooking Easy
Others Veg

Ingredients list for Masala Roti

  • 1 1/2 cups Whole Wheat Flour kneaded
  • 1/2 cup Mixed Spices
  • 1/4 teaspoon Turmeric powder
  • 1/2 teaspoon Coriander powder
  • 1/4 teaspoon Fennel seed (saunf) powder
  • 1/2 teaspoon Black peppercorns crushed
  • 1/4 teaspoon Garam masala powder
  • 1/2 teaspoon Red chilli powder
  • 1/2 teaspoon Dried mango powder
  • to taste Salt
  • 2 tablespoons Gram flour (besan)
  • to cook Ghee

Method

  1. Grind together urad dal, turmeric powder, coriander powder, fennel powder, crushed black peppercorns, garam masala powder, red chilli powder, dried mango powder and salt.
  2. Transfer into a bowl, add gram flour and mix well. Divide the dough into equal portions and roll into balls. Shape each ball into a katori, place some urad dal mixture, gather the edges and seal. Shape into a ball again. Heat a non-stick tawa. Dust each stuffed ball in dry flour and roll into a roti. Place each roti on the hot tawa. Drizzle a little ghee all around and cook, turning sides, till both sides till golden brown. Serve hot.

Nutrition Info

Calories 1120
Carbohydrates 193.8
Protein 34.7
Fat 23
Other Fiber Iron- 349mg