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Kelphoolachi Bhaji

Kelphulachi bhaji, also known as bonyechi bhaji, is a traditional Goan delicacy. Banana blossom is known as Kelphul in Konkani. This is a Sanjeev Kapoor exclusive recipe.

New Update
Main IngredientsBottle gourd (lauki/doodhi), Salt
CuisineMaharashtrian
CourseMain Course Vegetarian
Prep Time26-30 minutes
Cook time16-20 minutes
Serve4
TasteMild
Level of CookingModerate
OthersVeg

Ingredients

  • 1 banana flower
  • ½ cup moong dal
  • 3 tbsps oil
  • 1 tsp cumin seeds
  • A pinch of asafoetida
  • 5-6 curry leaves
  • 2 green chillies
  • ½ tsp.red chilli powder
  • ¼ tsp turmeric powder
  • Salt to taste
  • ¼ cup scraped fresh coconut
  • 2 tbsps chopped coriander leaves

Method 

  1. Remove outer part of banana flower, separate the inner white stalks/flowers and use these flowers for bhaji. Chop the thin white flowers, wash and keep aside.
  2. Soak moong dal for 30 minutes. Remove stems from green chillies and chop fine.
  3. Heat oil in a vessel, add cumin seeds.  When slightly brown, add curry leaves,  asafoetida and green chilllies.  Stir well.  Add moong dal and sauté for a few seconds.
  4. Add khelphool, mix well and then add red chilli powder, turmeric powder and salt. Cook till khelphool is well cooked.
  5. Serve hot garnished with coriander leaves and scraped coconut.

Nutrition Info

Calories1293
Carbohydrates88.3
Protein36.4
Fat88.2
Other Fiber37.6 gm
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